#WhyWeWalk

It may surprise you, but there's a way of exercise we do every day that has a host of health benefits. Yes, This simple activity is walking. There are 10 amazing benefits! Regardless of the limitations of time and space, walking is regarded as one of the best exercise methods of the 21st century. If you don't have time to hit the gym, make...

WalkingPad R2 Treadmill as a new walkingpad machine, everyone compare it with walkingPad R1/R1 Pro as soon as it came on the market. Next, Kingsmith will introduce the difference between WalkingPad R1/R1 Pro and R2. All the machines in the industry are too big to waste home space, while installation is laborious, while R series walk and run all-in-one machine, folding patent to meet the needs of home to save space, at...

For some people, losing weight is a terrible struggle. Including me, I don't like sports, even if I need to exercise, I will choose the most relaxed way, such as walking ~ "Even I run 5 kilometers every day, have not lost one pound, can walking lose my weight?". This is a good question. Weight loss is the unity of calorie intake and calorie consumption. If you want to rely on...