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How to Deal With Office Sub-Health?

How to Deal With Office Sub-Health?

What is Sub Health?

It’s your alarm signal to start making changes to your health. Sub Health refers to suboptimal health. It’s the gray area between health and disease that can lead to harmful physiological and psychological abnormalities. This in-between state of health isn’t as severe as a diagnosable disease, or as valuable as excellent vitality. Sub-health is the wedge in between the two.

Potential symptoms of sub-health could beaches, chronic fatigue, indigestion, sleep disorders, congestion, nervousness, distraction, nausea, and poor mood resulting in a negative effect on your work and life. By identifying office sub-health,...

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