- July 08, 2019
It’s your alarm signal to start making changes to your health. Sub Health refers to suboptimal health. It’s the gray area between health and disease that can lead to harmful physiological and psychological abnormalities. This in-between state of health isn’t as severe as a diagnosable disease, or as valuable as excellent vitality. Sub-health is the wedge in between the two.
Potential symptoms of sub-health could beaches, chronic fatigue, indigestion, sleep disorders, congestion, nervousness, distraction, nausea, and poor mood resulting in a negative effect on your work and life. By identifying office sub-health,...
- June 14, 2019
The ever-growing nature of office work lifestyles has led to very many people getting lost in their routines and neglecting exercise.
A person’s typical...
- June 04, 2019
- Luke Lee
Quick weight loss has always been a popular topic, whether it’s for health-related purposes or merely aesthetic reasons.
The benefits of maintaining a healthy...